Why Do We Eat? The Gut Brain Axis & the Microbiome
The Teaching KitchenHear the latest science from Functional Medicine and the link between our gut biome, the brain, immunity, and overall health. Class is centered around simple, probiotic-rich home ferments, and features a 30 min pickling process. The class includes hands-on elements and recipe copies. Electric Works employees: $25, non-EW: $40 Class size limited to 15. Learn... Read more »
Why Do We Eat? The Gut Brain Axis & the Microbiome
The Teaching KitchenHear the latest science from Functional Medicine and the link between our gut biome, the brain, immunity, and overall health. Class is centered around simple, probiotic rich home ferments, and features a traditional fermented Indian mango chutney. The class includes hands-on elements and recipe copies. Electric Works employees: $25 non-EW: $40 Class size limited to... Read more »
Water Kefir Fermentation Class, the Microbiome continued
The Teaching KitchenWater Kefir contains a wide range of probiotics and is an easy home ferment ready to drink in 4-5 days. It also makes a refreshing summer drink. The class includes detailed instructions, with tips on keeping your kefir ferment healthy, and recipes. Electric Works employees: $25, non-EW: $40 Class size limited to 15. Learn more... Read more »